The survey of a population of more than 1,000 adults, published as a research letter in the Archives of Internal Medicine, reinforces the notion that chocolate packs heart healthy benefits, despite its high calorie and sugar content.
People in the study, whose ages ranged from 20 to 85, reported eating chocolate an average of twice a week and exercising an average of 3.6 times a week.
Those who said they ate chocolate more often than the norm tended to have a lower ratio of weight over height, a calculation made by taking a person’s weight and dividing it by their height times two.
A normal BMI is typically 18.5 to 24.9, while people who figure lower are considered underweight and those above 25 are overweight.
“Adults who consumed chocolate more frequently had a lower BMI than those who consumed chocolate less often,” said the study led by Beatrice Golomb and colleagues at the University of California San Diego.
These days every potential mother should undertake scans of early pregnancy. Generally a test can be taken between six to eleven weeks. These weeks of gestation are counting from the first day of your last period. So basically, you just find out you are pregnant and be able to have pregnancy scans in Dublin.
If you are on a regular 28 day cycle, you can very quickly realize that your period is delayed. The next step is to buy a pregnancy test kit and then you can book for an early pregnancy scan from as early as six weeks.
What can you expect from early pregnancy scans? The main reason to do a scan is to calculate an estimated delivery date, confirm the presence of the baby’s heart rate and gestational age. Full Post…
The Real Housewives of Beverly Hills star Kyle Richards was spotted outside an office building with her three daughters, Alexia, Portia, and Sophia, in Beverly Hills on Thursday afternoon.
Now that the second season of her hit Bravo show is over, it seems like Kyle has plenty of time now to spend with her family. With the drama in Beverly Hills all wrapped up now, we cannot wait for another one to begin: the Real Housewives of New Jersey! It looks too juicy! We cant wait to see Teresa Giudice and the Jersey gals on the small screen again.
Full Post…
Here’s Liz Atwood with this week’s Tween Tuesday:
The other day, my 10-year-old said he had a confession to make and begged me not to be mad at him. All sorts of things rush through a Mom’s mind when she hears those words from a child. Did you steal something? Cheat on a test? No, he had found a discarded cigarette on the ground, picked it up and put it in his mouth to see what it was like.
My first reaction was “Yuck!” But then I assured him I wasn’t angry, but we talked again about the dangers of smoking. Our conversation was a timely one. The U.S. Surgeon General released a report earlier this month that finds tobacco use is increasing among some young people.
Full Post…
A new study shows the number of children diagnosed with attention deficit hyperactivity disorder, or ADHD, has increased 66 percent over the past 10 years
Health experts say increased awareness is driving the spike in ADHD rates
Everyone wants to know that their elderly relatives or friends get the best possible care. When a loved one lives in a nursing home, it is vital to make sure he/she is getting the proper attention. If you suspect that a family member is in any way neglected, you may need help from professionals, such as nursing home abuse attorneys. First, however, you need to familiarize yourself with the details of abuse and the signs of neglect.
Photo Courtesy of Flickr
Different Types of Nursing Home Neglect
Negligence takes many forms in healthcare facilities, whether it’s a hospital or a nursing home. Full Post…
Recent Comments